hey.

I’m Josh,
Medic, COFFEE enthusiast & dad

Welcome to Father + Bastion —where I'm on a mission to arm you with life-saving skills that even Ryan Reynolds would envy.

Picture this: me, a former paramedic navigating the chaos of Los Angeles streets, dodging traffic while trying to save lives. Now, I'm here to pass on that wisdom, because let's face it, you never know when you'll need to MacGyver your way out of a medical emergency or really any kind of emergency.
Ever find yourself in a situation where you wish you knew more than just how to put a Band-Aid on?